Marlene Lang writes that attitude is the best self defense: …otherwise tough and independent women are often dangerously nice girls; we’re waiting politely for the prince, or a police officer, to save us. But the police are rather busy these days, I hear. And their appearance is every bit as unpredictable as that of the… Read More
Author Archive
The Gift of Fear by Gavin De Becker
I had the following book about domestic violence and sexual victimization recommended to me: The Gift of Fear by Gavin De Becker “Each hour, 75 women are raped in the United States, and every few seconds, a woman is beaten. Each day, 400 Americans suffer shooting injuries, and another 1,100 face criminals armed with guns.… Read More
Dynamics Of Domestic Violence
Karen L. Bune recently wrote about domestic violence. I include an excerpt: Domestic violence is a pervasive problem in all sectors of society–a syndrome that exhibits no bias in any regard and is not affected by race or economic class. Historically, domestic violence was viewed solely as males battering females, but this is no longer… Read More
A Female Self-Defense Awareness Issue
My friend C.T.‘s self-defense instructor recieved a letter from a female student and friend of C.T.’s a couple days ago. Here it is: I just wanted to let you all know of something that happened to me today in the Target parking lot. Be aware of this and let everyone you know be aware so… Read More
Self-Defense Tips for Children
Michael Starr offers the following self-defense tips: What are the top 5-tips any parent can teach their child? Age 4-8: 1. No adult ever needs help from a child. 2. Stay close to your guardian (within eye sight). 3. If separated from your guardian look for a police officer, someone who works at the store… Read More
Tips for Women to Avoid Sexual Victimization
Sexual assault and rape still plague our society. Use the following self-defense tips to protect yourself, and share these tips with your loved ones. These are tips for women to avoid sexual assault and rape (womenshealth.org): If you live alone, only use your first initial and your last name on your mailbox. There is safety… Read More
Rockwell’s Self-Defense Tips
In a recent article, Cpl. Matthew Rockwell, of the Milton, Delaware Police gave self-defense tips. One caught my attention more than that others: When it comes to self-defense, taser weapons are more reliable then pepperspray or handguns, which are difficult to handle in an emergency. Statistically, when a woman points a firearm at a perpetrator,… Read More
Morné Swanepoel’s Self-Defense Tips
Morné Swanepoel, Health24’s self-defence and tai chi expert, offers some tips for your protection: Do not get completely inebriated and incapacitated and when you go out. Unfortunately people may take advantage of your inability to think clearly. Make sure someone knows where you are and when you will be home. Be wary of strangers. Keep… Read More
U.S. Murder Rates Rival Iraq Warzone
Rick Malwitz writes that murder rates in the United States rival those of soldiers in Iraq: “…it is not difficult to find conditions equivalent to combat in American cities,” Preston wrote, in a report published by the University of Pennsylvania Population Studies Center. “In Philadelphia the death rate for black males ages 20-34 in 2002… Read More
Five Simple Self-Defense Rules for Children
Five simple self-defense rules for children: 1. If in doubt, out. Always trust your instincts. If something doesn’t feel right, it probably isn’t. 2. My safety first, their feelings second. It’s OK to be rude sometimes. Do what you have to and make yourself safe. 3. Don’t be fooled. Adults don’t generally ask kids for… Read More
Male Victims of Domestic Violence
Marie-Louise Connolly reports on the male victims of domestic violence: Men experiencing domestic violence is rarely reported. But according to the government and various voluntary agencies there has been a dramatic increase in the number of calls received by men who claim to be suffering physical and mental abuse at home. Many men are too… Read More
Violence Against Homeless People Rising
Jamie Malernee reports on violence against homeless people: Florida is the most dangerous state in the country for homeless people, with 48 attacks last year, about one-third of all attacks registered nationwide, according to an advocacy group’s report. The report also found that violence against homeless people is rising across the country. It was the… Read More